Imagine a world where we don’t need to justify the need to care for ourselves and one another?
Rest is a necessary component in the cycle of life and you don’t need to be burned out or in need of a break to join a retreat. So, come on up, join me in New Mexico this October.
The 4th Natural Time Nia Retreat will be held October 21-23, 2022 under the star-filled new moon skies of northern New Mexico. We’ll be hosted at the Vista Verde Retreat Center in Carson, New Mexico just west of Taos, New Mexico and tucked into the juniper, sage and pines.
Time for Be-Aware Care
In Nia the concept of Natural Time is meant to give us the opportunity to be present to discover our own way of learning, moving and being in the world. It is based on natural cycles and rhythms around us, not dictated by a mechanical clock focused on tracking time. Natural Time is a powerful principle that teaches us to move at our own pace, to our own depths and in response to our individual impulses. We stay connected to natural time by remaining connected to sensation; and, that is precisely what this weekend retreat invites you to do.
There will be some form of mechanical time for Nia classes, reflective journaling and shared meals. Other than that, there’s plenty of freedom for you to move at your own pace, choosing what feels right for your body and knowing that nothing is compulsory. You’ll have the opportunity for movement, stillness and exploration – to simply enjoy your day as you see fit.
Retreat Package The following are included the retreat fee of $200:
Friday Night Free Dance Party and Opening Circle
Lite Welcome Meal (soup and salad)
Two breakfasts
3 75-minute Nia classes (no experience required), 1 45-minute class
If there’s interest, 1 90-minute mindfulness workshop (depending on interest, topic TBD)
Cleaning Fees
A $25/class pop-in rate is available for classes only and excludes food and lodging.
***Lunch on Saturday is on your own. There will be two full kitchens to use and in Taos plenty of dining options.***
Community Interdependence
We will share in the following:
Saturday Night Group Potluck Dinner
Coordination of additional activities
Lodging Ranges in price from $55-110/night single occupancy and $110-135/night double occupancy. Space is limited. See the list of options below. As of Monday Oct. 17th we have one King and one Twin in a dorm room remaining for lodging.
Covid Considerations I strongly recommend increased mitigation measures in the 7-10 days prior to attending the retreat. You are also encouraged to take an at-home Covid test prior to arrival. If you become ill after the cancellation date (October 5th) I will forward your payment and/or deposit towards a future retreat, workshop or Nia classes at Sway or on Zoom.
Payment and Cancellation Policy
Your total investment will depend on your lodging choice.
Final payment is due by Saturday, October 1st and non-refundable after Wednesday, October 5, 2022.
Organizer will refund 50% of the balance up to 15 days prior to arrival (minus any fees/deposits).
Not included in fees:
Lunch on your own Saturday
Shared potluck meal on Saturday PM
BYOB