Som∂lchemy Movement:
Community Dance Fitness
at Studio Sway

EVERY SUNDAY
from 10:30-11:30 a.m.

SUMMER’S FIRST MONDAYS
from 10:00-11:15 a.m. on:

  • May 5

  • June 2

  • July 7

  • August 4

  • September 1st

💲 Pay for a class or package

Studio Sway is a barefoot-only movement space. Only soft-soled ballet, jazz or non-athletic (no tread) shoes which have never been worn outside are allowed.

Mandala Therapeutics
Massage & Bodywork

I have a referral-based private practice dedicated to working with clientele committed to prioritizing self-care.

I collaborate with folks who seek evidence-informed outcomes of therapeutic massage: a sense of well-being, relaxation, stress management, pain management and functional mobility.

I bring a gentle intuitive approach to each session, which is customized to meet your specific needs.

Diealogue Gatherings, End of Life Education

New! Moving diealogue Somatic Playshops

Wednesday, April 30, 6:15-7:30 p.m.
and
Monday, June 2 and August 4th, 10:00-11:15 a.m.

at Studio Sway

Moving Diealogue blends my movement classes with death, dying and grief explorations. Expect movement, writing, voice, creativity, discussion and play.

Diealogue Gatherings
(bi-monthly)

Saturday, June 14, 2025
from 12:00 – 2:00 p.m. in
NE Albuquerque at Altura Park

RSVP for location address.

Online Death Café

First Mondays (next is May 5th)
6:00 – 7:15 p.m. MDT
On Zoom. Registration required.

Bridging the Gap, is both my personal contemplation of mortality and exploration of the facets entailed therein as well as an educational blog that hopefully encourages your own end-of-life discussions.

About me

Through my work as a movement facilitator and massage therapist/educator I hope to encourage us to find dynamic ease, relaxation and a captivated sense of gratitude for our humanity and life. I believe we can all experience our capacity for wholeness and appreciation for living.

  • I’ve facilitated movement and dance fitness classes to hundreds of folks over 18 years in my community. In my Som∂lchemy Movement classes come enjoy great music, fun and movement exploration; I invite you to simply show up as you are!

  • I’m a licensed massage therapist and former educator in ethics, anatomy and physiology, sports massage, myofascial massage and specific massage. I currently run a referral based private practice.

  • I host a bi-monthly death café called Diealogue in various locations around Albuquerque, NM.

Questions?

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Education & Experience

  • BA Sociology and Anthropology

  • Massage Therapist (NM #7494)

  • Black Belt Certificate in The Nia Technique™

  • 200 Hour Yoga Teacher Training, High Desert Yoga

  • Jungian Somatics – Movement for Trauma Certificate

  • End-Of-Life Doula Professional Certificate: UVM Larner College of Medicine

  • Before I Go Method™ Facilitator Certificate

  • Volunteer Support Group Facilitator, The Grief Center of NM